Get Fit with Sqedunk
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Children of all ages will love this exercise video! Join Sqedunk, Athletic Anna, Miss Lori and their exercise buddies in learning 14 basic exercises. Athletic Anna leads with instructions on the proper way to do the exercises, then Sqedunk and the rest of the group join in sets of each one of the exercises. Upon completion of the workout, the home audience will receive a bonus silly exercise routine featuring Athletic Anna while performing in the Traveling “Miss Lori Live” Show. The routine gets faster as all try and keep up with Miss Lori singing, “John Jacob Jingle Hiemer Schmidt”. Rhymes, silliness, music, and a bit of energy make for a fun time,while also teaching children the basics in exercising and staying fit. Children today need some extra encouragement in learning the life-long skill of staying healthy and fit. Lets all Get Fit!